The Easy Art of Meditation Saturday 4pm-5pm

I don’t recommend things easily.

But I took Annette Dions Meditation class last month at the Cape Ann Healing Center and since then I’ve been Meditating Daily. It really does help you Focus and relax. It’s also helps bring down your blood pressure. Working with GMG’S Joey I found out I really needed it!

I found a lot of free Guided Meditation Mp3s on Apple Itunes site That help you stay focused breathing. It’s also fun. 

The Easy Art of Meditation
With Annette Dion
Sat. 5/1, 4-5 pm
FREE*

See you there!

Tree Top Yoga Room

Here’s some Info on Annette

Annette has been a practicing spiritual counselor for 13 years. She has extensive background training in the influence of thought on the mind body including Science of Mind philosophies of Dr. Ernest Holmes, Marianne Williamson and Course in Miracles, and the work of Louise Hay and Dr. Wayne Dyer. She studies meditation with Sadguru Jaggi Vasudev both in India and the United States and encourages meditation as a vehicle to healing with her clients and students. A session with Annette is enhanced by her intuitive gifts.

 

Anyone who has been interested in trying Meditation should give Annette a call

Contact Annette Dion at ;  phone: 978-239-3586

CAPE ANN HEALING CENTER presents two free Spring Workshops at the Treetop Yoga Studio on Saturday, May 1. 

 

Cape Ann Healing Center
The Para Research Building
85 Eastern Ave
Gloucester, MA 01930
978-282-1191

1-3pm: Deepening Your Meditation and Mystical Journeying – Sacred Tools for Enlightenment with Ramani Rangan  

and 

4-5pm: The Easy Art Of Meditation for Relaxation and Eliminating Stress with Annette Dion, Spiritual Counselor (this group will continue to meet on the first Saturday of the month)

Go to www.capeannhealingcenter.org or www.treetopyoga.com for more info and to sign up for our mailing list!

Pre-registration is required. 978-282-1191 x 1

Donations gratefully accepted towards the growth of our community programming

1-3pm: Deepening Your Meditation and Mystical Journeying – Sacred Tools for Enlightenment with Ramani Rangan  

and 

4-5pm: The Easy Art Of Meditation for Relaxation and Eliminating Stress with Annette Dion, Spiritual Counselor (this group will continue to meet on the first Saturday of the month)

Go to www.capeannhealingcenter.org or www.treetopyoga.com for more info and to sign up for our mailing list!

Pre-registration is required. 978-282-1191 x 1

Donations gratefully accepted towards the growth of our community programming