Weekend Workshops at NSRY

Cape Ann Wellness

Restorative Reiki Workshop THIS FRIDAY 6:30-8PM A beautiful way to end and begin the week/end! Join Master Reiki Healer Marleen Wood and Kathryn Schroeder for guided meditation, restorative yoga and reiki energy healing that will soothe the nervous system and bring balance to your life. Restorative yoga poses are very gentle and therapeutic meant for every BODY and reiki will help to relax and clear your energy with hands on assists. Enjoy candlelight and essential oils too! $35 and sign up at

Monthly Restorative Workshop SUNDAY 6:30-8PM The GOLD standard of deep relaxation and restoration for mind, body and spirit. Join Katie for this extraordinary, yet simple practice to calm and clear yourself physically, mentally and emotionally. Receive massage and reiki assists, essential oils aromatherapy and lots of love all by candlelight. All levels and no experience. $25 and sign up at

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Caption This Photo Contest. Winner Gets A Free GMG T Shirt At Our Ten Year Anniversary Party!

Stop by Backyard Growers’ Holiday Pop-up Shop!

Cape Ann Community

Visit our holiday pop-up shop at our Main Street office and find all your gardening, gift-giving needs like kids watering cans, kitchen tools, Backyard Growers T-shirts, gardening books, and veggie socks! All proceeds benefit Backyard Growers programs. See below for a sneak peak at some of the items and our special events!

Open Monday-Friday

9 am – 5 pm

271 Main Street

Also join us for…

Ladies Night! Dec 7, 5-10 pm 

Men’s Night! Dec 21, 5-10 pm

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Creating The Ultimate Sandwich On The @WeberGrills Weber Q 200

Northeast BBQ

The Mrs wanted a gas grill to cook outdoors.  After a search on Craigslist I picked up a Weber Q 200 that had great bones but needed a good amount of douching.  A couple of hours or elbow grease, a rubber scraper and a scotch brite pad she was ready to cook on.

I can see why a Weber charcoal BBQ guy would like the Q series as a gas grill.  They are very simple to put together, the parts are readily available (thank you Boots at Foster’s Grill Store), and they have some great features like the way the grate is designed to prevent flare-ups and grease drippings from clogging your burner tube.

I’d recommend a Weber Q over any Sears bought $100-$800 gas grill that will disintegrate in a year or two’s time.

Here’s a fantastic sandwich I made yesterday on the Weber Q 200 at the…

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Meet Katie Schroeder of NSRY

Cape Ann Wellness

Katie Schroeder is the owner and main yoga instructor at North Shore Restorative Yoga. She has taught yoga for over a decade at many of the wonderful studios on the North Shore and holds masters degrees in conflict resolution and psychology. Her dream and passion is to create a space where the community can find health and well-being through traditional flow yoga, restorative yoga, mindfulness, meditation and other healing arts that connect us deeper to self-love, balance and true connection to everyone in our life.

Katie considers herself a gypsy soul after a childhood of moving every couple years all over the US and abroad due to her Dad’s corporate job. Her easy going personality and love for life were the perfect mix for meeting new people and exploring new places with ease. Katie is happy to now call the beautiful North Shore home and is grateful to live in…

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Friends . . You are invited To a reception and opening of a two person show “Two Artists . . . Two Points of View” With artists, Michele J Kenna and Kathleen Staab Sunday, August 27, 1pm – 3pm North Shore Arts Association 11 Pirates Lane , Gloucester Ma 978 283 1857 Come and meet the artists, enjoy appetizers and beverages, And delight in the lovely harbor views.

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