At Wisdom’s Heart 2 Duncan Street
12 HOUR MEDITATION TRAINING for military veterans and their loved ones.
Wednesdays, February 4, 11, 18, 7-9:30pm and Saturday, February 21, 1-5:30pm.
Mind training based Buddhist meditation practices illuminated by the latest research in neuroscience and affective psychology focus on relaxation and developing stable and vivid attention to tame impulses and quiet the chatter of the untrained mind. Check back for details.