Tag Archives: Snack

Late Afternoon Fruit Smoothies!

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This afternoon I cracked open a fresh coconut, purchased at Market Basket, for it’s milk to help daughter Amanda fix a fresh mixed fruit smoothie after her afternoon training secession at The Manchester Athletic Club. Our Magic Bullet is currently Amanda’s most favorite kitchen gadget. She is having fun blending different concoctions at least twice per day! 

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Fruit Smoothie

Ingredients

Assorted fresh fruit

Greek yogurt

Kefir

Local Honey

Flaxseed oil

Flaxseed

Fresh baby spinach

Fresh Coconut Water

Step-by-Step

1 combine all ingredients in Magic Bullet clear plastic container,(follow Magic Bullet max fill line; blend 30 – 40 seconds; transfer to serving glass; garnish with fresh fruit serve immediately