Tag Archives: MyZone

MyZone Fitness Challenge- Muffy Pulls Ahead With Another Psycho 2 Hour Session


I pulled within 4 MEPs of her yesterday but when I got to The Manchester Athletic Club she had just finished a 2 Hour session in which she amassed a 300 point lead over me before I cut that lead in half.

She’s a beast. But I’m more consistent.  We will see who out perseveres who by the end of the month.

I will say this- there is without question a fire that burns with this whole MZone thing and it’s because of the accountability in the reporting of my workouts.  I don’t  take breaks when I’m working out because I know that it will affect my score.  It pushes you to keep on pushing throughout the entire workout.

It’s Muffy vs your boy Joey C- who ya got?

So Muffy Has Regained The Lead In Our Manchester Athletic Club MyZone Fitness Challenge. How You Ask?

I had no idea she’s go so deep into the archives of rogue fitness routines to try to pull out the win but apparently nothing is beneath Muffy when she competes.

My Manchester Athletic Club Spy Cam caught her top secret workout regimen which has propelled her over me in the standings-


The really cool thing is that even though I’m on vacation I can strap on my fitness band and it will record up to 16 hours of my workouts even if I’m away from the MAC.

I’d much rather work out at the MAC but as soon as I pop back in to the club all the data from my workouts away from the MAC will be uploaded to the servers and tabulated (don’t ask me how it works, it just does).

The challenge and this MyZone band has totally motivated me to take my workouts up a notch.

I’ll be experimenting with Muffy’s rogue workout regimen once I get back into town.  On that you can be sure.

If you want more info on joining the MAC or getting started with MyZone, call 978-526-8900

February MyZone Challenge at The Manchester Athletic Club- The Deets From Fitness Director Rob- Win An iPad Mini!

I love the way the MyZone belt totally motivates me to work out harder and keeps track of everything for me, keeping my workouts disciplined and honest.  Oh and if any of my readers (and if you’re reading this, that makes you one of my readers) has or gets a band and wants to do a side fitness challenge with me let me know and I’ll post the ongoing results right here.

Muffy White and I have one going on right now- Read about it here

So The Challenge Has Been Accepted- It’s Muffy White vs Your Boy Joey In A MyZone Fitness Challenge Death Match

Call the MAC for more details 978-526-8900



Get Into The MyZone and Win a NEW iPad Mini!!


Purchase a MyZone Belt, Accept the Challenge, Log the Most MEP’s From February 1st – 28th and WIN!

You may purchase your belt at the front desk!

For more info, contact Rob at rgagnon@manchesterathleticclub.com

So The Challenge Has Been Accepted- It’s Muffy White vs Your Boy Joey In A MyZone Fitness Challenge Death Match

I’m up at the Manchester Athletic Club and they have these fitness bands that you strap around your chest and it measures your level of physical activity and then sends a report while you are working out to a computer system which generates a report.

The idea intrigued me because I know I try to push myself at the gym but you don’t really know how much your activity is stacking up.

So I signed up to get the MyZone Band and tried it out.  First you enter your height, weight and age and it calculates your average energy expended based on that criteria.  As soon as your workout is done you unhook the strap and you get an email with your physical activity report.


Now when all that gets explained to you you’re think wow, that sounds pretty cool.  But this is what happens in actuality-

There is a monitor inside the Manchester Athletic club and once your MyZone Band is on your name pops up and your level of activity is recorded.  The only thing that is displayed on the public monitor is your current level of activity, how many calories you’ve burned since your workout started and how many MyZone Points you’ve racked up.  So once you go throug a workout and you get your results you see where you might have backed off and it makes you want to push through harder all the way through your workout, knowing that you’re totally accountable when you see your results.

You can say it’s a gimmick, you can say that you shouldn’t need a fitness monitor band to motivate you but you know what?  Knowing I had that damn band on and that it was gonna spit out my results in my email box made me push harder than ever.  Gimmick- shmmimick it’s effective and at the end of the day that’s all that matters.

So now to top it all off on the cool factor you can issue challenges to anyone else that has the band.  You just send them an email challenge and select a date range and whoever puts in more effort wins the challenge.  You can make bets around that, you can use it to motivate you even more.  Believe me when you have friends like Muffy White who you know is just gonna rub your nose in it if you lose- you will be motivated!

So It’s ON!


Muffy issued a challenge to me through the MyZone website that went like this-

Muffy  has invited you to a MYZONE Points challenge
from 16 January 2013 to 1 February 2013.
"Bring your A game wharf boy. "
Please log in and accept or reject challenge

Here are screenshots after my activity on January 23rd and Muffy yesterday-




and here’s Muffy’s-


So after one day Muffy is kicking my ass.  Her workout was 1:02 minutes, mine 45.  It should be said that Muffy is a gym rat and you all know me as the slug who works down the dock so if she doesn’t kick my ass there should be an investigation.  But that doesn’t mean I’m not gonna give it hell tryin.

Day 1 Muffy 177- Joey C 147.

Oh I forgot to tell you, you can also work out away from the gym I think as long as you activate your fitness band and then once you get to the gym it will upload the data. Somebody correct me if I’m wrong.

Alright Muffy, let’s do this!