More Cape Ann Health, Fitness and Wellness News-
February is National Cancer Prevention Month.
Prevention, Screening, Early Detection and Treatment SAVES LIVES!
Risk Factors You Can Control to Minimize Your Risks – Healthy eating, healthy weight, regular exercising, avoid or minimize alcohol intake, avoid over-exposure to sun, stopping smoking, decreasing stress are some of the ways to maintain a healthy lifestyle and help prevent cancer.
Ask your doctor about risk factors, screening and prevention.
‘Sometimes it Takes a Village’ – a professional, experienced referral network and support system is available to assist you with your goals of prevention and optimal health. Contact me for information.
Dreamtime Wellness™ offers education and tools that empower and assist you with stress relief and maintaining healthy lifestyles. Take Back Your Life and Your Health. You’ll Be Glad You Did.
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