Suffer from morning mucous?

Cape Ann Wellness

Ayurveda Wellness Healing, LLC loves cardamom, ginger and fennel tea which also helps improve digestion and circulation.
2 pinches of cardamom
2 pinches of fennel seeds
1/4 inch fresh ginger

Mash ginger in a mortar and pestle. Grind cardamom and fennel using a mortar and pestle. Place in cup. Pour boiling water over ingredients and steep, covered, for three minutes. Strain and serve.

“Blockage is disease/Flow is health”



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One comment

  • Now that’s a cure and love the punch line too: “Blockage is disease/Flow is health” 🙂 (Be like water find a way around it and this is it! :_) Dave & Kim 🙂


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