Wellness Lecture Series

Cape Ann Wellness

Join us in July and August to gain a deeper understanding of yoga, nutrition, and wellness . The series is anchored by Gloucester’s very own Master Baptiste Yoga Teacher Elizabeth Huntsman DeAngelis and features our favorite local wellness experts sharing their knowledge and expertise.

These lectures are open to everyone. The room will not be heated and you don’t need any special credentials to attend. All we ask is that you bring your willingness to

expand your knowledge and learn something new.  

mondayschool

July 10 – Baptiste Power Vinyasa Yoga, with Elizabeth – This is what we practice at CAPY! We’ll look at what distinguishes this practice from other modern schools of yoga, the classical lineage of BPVY, our methods, practices, and principles. This will be a lecture combined with some journaling, discussion, and breathing practices.

*This lecture is a great opportunity for those who are interested to find…

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