If you want something you’ve never had, you have to do something you’ve never done.

Cape Ann Wellness



($160 for Cape Ann YMCA Members)

April 2 – May 12

Cape Ann Power Yoga

Join a healthy, engaged, and clear eyed community at Cape Ann Power Yoga for 40 Days to your own Personal Revolution and set yourself up for the Best Summer of Your Life.


Never done yoga? Sore? Not flexible? Out of shape? Nervous? Intimidated? This program is for you.


Starting next week with a kickoff meeting – you’ll come and take 5 classes in studio every week, learn to practice yoga at home by yourself, build meditation and mindful eating into your day to day, and start to shift some habits in your life, and meet some people of real quality in the other participants.

I encourage you to jump in with two feet. As a participant in this program last fall I confirmed the suspicions I had that no one in this life is…

View original post 135 more words

One comment

Leaving a comment rewards the author of this post- add to the discussion here-

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s