Get Your Red On – February is ‘National Heart Month’
More Cape Ann Wellness News-
Valentine’s Day is Just Around the Corner – Good reminder to take good care of yourself so you can enjoy more quality time with those you love.
Lecture – ‘Loving Others Begins With Loving Yourself. Self-Love Begins With Self-Care.’ Thursday. February 16th. 6:30 – 7:30 pm. Hearty healthy snacks and beverages will be available. Cost: ‘By Donation.’ Contact us for details and to register. Advance Registration Required.
Contact us for other wellness and self-care workshops available through Dreamtime Wellness™ (Ask in advance if you wish to receive continuing education contact hours/ceu’s for nurses, social workers, body workers and case managers for some workshops.)
February is a Big Month for ‘Heart Health’ Awareness –
- Women’s Heart Week – First week of February.
- ‘Wear Red’ Day – February 3rd. #GoRedWearRed
- National Heart Month – the entire month of February
‘Get Your Red On’ and Help…
View original post 1,046 more words