Do you Want to be the Best you Can be?

More Cape Ann Wellness News http://www.capeannwellness.com

Cape Ann Wellness

Then commit better habits. An hour of writing every day. A morning walk. Volunteering. 20 laps in a pool 3 nights a week. It doesn’t really matter what it is so long as it is something that positively enriches you and you can make a practice of.

Over 50 people from Cape Ann and some from much further away on the North Shore just committed to 40 Days to Personal Revolution.

It was certainly powerful and you should see if it’s something for you.

One of the biggest takeaways was how empowered people feel when they start their mornings on a yoga mat.

franklin

By doing yoga in the morning, you’re ensuring that whatever successes and failures you go on to have during the rest of the day, you’ve at least given yourself the opportunity to start the day with your best foot forward.

We want to be the best yoga studio we can be. The stronger…

View original post 91 more words

Leaving a comment rewards the author of this post- add to the discussion here-

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s