Margi shows you how to SaveYour Back while Snow-Shoveling !
Margi writes in the third person:
Margi Green is a licensed and certified Neuromuscular Massage Therapist who loves to help people learn to use their body in more efficient, natural, and safer ways – while doing everyday activities.
She teaches ongoing individual and group classes in Gloucester, called ‘ Relax & Lengthen ‘. They consist of a combination of gentle stretching, postural lessons, and self-massage; all done with guided relaxation.
All together; they help to reduce existing muscular tension, and prevent further pain or injury.
Margi has studied with David Lynn ( ‘ Let-Go Yoga & Bodywork ‘ ); Ester Gokhale ( ‘ 8 Steps to a Pain-Free Back’ ); and Paul St John ( Neuromuscular Therapy ), among others.
This being Margi’s first U-Tube video for Good Morning Gloucester; she said she hopes you enjoyed it and welcomes any and all feedback on it !
She teaches her group Relax & Lengthen Classes on Tues, Thurs, & Fri, at the 222 Arts & Wellness Center, Eastern Ave, Gloucester, or you can contact her for Individual Sessions.
You can find out further information and contact her by visiting her website: www.margigreen.com ; or emailing her at : firstname.lastname@example.org .