Tasty, Light, Packed with Protein.
Trying to eat healthy doesn’t mean you can only eat bland tasteless textureless food. This is very tasty.
Just throwin’ it out there for you if you’re looking for options.
GMG Wins CBS Boston Most Valuable Blogger
GMG-North Shore Magazine Readers’ Choice & Editors’ Choice Award Winners
Email Joey
GMG Facebook Page
Who’s On
Recent Comments
Donna Ardizzoni on The profile on Shore Road Todd Tierney on The GMG Gloucester’s Bes… Renee on The GMG Gloucester’s Bes… Vicki on The profile on Shore Road Anonymous on The GMG Gloucester’s Bes… Uvi Ajavon on THEN and NOW – David B.… blackburnbistro on Eats Map Joey C on Eats Map Donna Ardizzoni on The profile on Shore Road blackburnbistro on Eats Map Anonymous on The GMG Gloucester’s Bes… Deb Mc on The GMG Gloucester’s Bes… Charlene on The GMG Gloucester’s Bes… Joey C on The GMG Gloucester’s Bes… Scott B on The GMG Gloucester’s Bes… Gloucester Webcam
The GloucesterCast Podcast
Free GMG Gloucester Sticker
As long as supplies last if any GMG folks want a bumper sticker but can't drop down the dock, just send a self addressed and stamped envelope longer then 7 and a half inches and I'll drop one in the mail for you.
Send the self addressed and stamped envelope to the dock at 95 East Main St Gloucester Ma 01930 care of Joey (put my name in big letters to make sure it gets to me)
Click For The GMG Theme Song Gloucester Til The End!
GMG Authors
GMG Local Music ScheduleClick Pic For GMG Local Music Schedule
Flickr Photos
More PhotosThe GMG Video Podcast
Subscribe Here if you would like
Subscription Options
- GimmeSound GTown Music
-
Wed, 19 Jun 2013 - 6:00pm
THE SHANA STACK BAND
Summer Concert Series - till 8pm at Masconomo Park - Beach Street, Manchester, MA 01944
-
Wed, 19 Jun 2013 - 7:00pm
BRIAN KING
with Nathan Cohen at Giuseppe's Ristorante and Piano Bar - 2 Main Street, Gloucester, MA 01930 - Phone: 978-879-4622
-
Wed, 19 Jun 2013 - 7:00pm
JOHN ROCKWELL
at Alchemy Cafe and Bistro - 3 Duncan Street, Gloucester, MA 01930 - Phone: 978.281.3997
-
Wed, 19 Jun 2013 - 7:30pm
METABEAT
at Chianti Jazz Lounge - 285 Cabot St, Beverly, MA 01915 - Phone: 978-921-2233
-
Wed, 19 Jun 2013 - 8:00pm
FLY AMERO
dinner w/ Fly and a special guest Chick Marston at The Rhumb Line - 40 Railroad Ave, Gloucester, MA - Phone: 978-283-9732
-
Wed, 19 Jun 2013 - 9:00pm
CRAZY JAY
Karaoke at Dog Bar - 65 Main Street, Gloucester, MA 01930 - Phone: 978-281-6565
-
Wed, 19 Jun 2013 - 9:00pm
DENNIS MONAGLE
Monagle Session featuring QWILL at Minglewood Tavern - 25 Rogers Street, Gloucester, MA 01930 - Phone: 978-281-0223
-
Thu, 20 Jun 2013 - 6:00pm
FULL CIRCLE
North of Boston CVB ~ Sail into Summer - All Welcome $25 at Mile Marker One - 75 Essex Avenue, Gloucester, MA 01930 - Phone: (978) 283-2122
-
Thu, 20 Jun 2013 - 7:00pm
BRYAN LAURIER
Singer Songwriter Shuffle w/ Dave Simmons at Giuseppe's Ristorante and Piano Bar - 2 Main Street, Gloucester, MA 01930 - Phone: 978-879-4622
-
Thu, 20 Jun 2013 - 7:00pm
DJ SCOTTIE MAC
till 10pm at Castle Manor Inn - 141 Essex Ave, Gloucester, MA 01930 - Phone: 978-515-7386
-
Wed, 19 Jun 2013 - 6:00pm
THE SHANA STACK BAND
GMG RSS Links
Alicia
blackswanbeth
Joanne
Paul F. Frontiero Jr.
Marty Luster
Craig Kimberley
David B. Cox
Ed Collard
E.J.
Sharon
Vickie & Peter
Kim Smith
Fr Matthew Green
patrickr
Paul Morrison & RD
Manuel F. Simoes
S.D. Kelly
Thom Falzarano
make it even healthier:
Fage 0% Greek Yogurt, fresh strawberries, sliced almonds and a dash of cinnamon.
Sounds yummy,except for the Greek yogurt part. Can’t get used to it.
Make it even healthier, ditch the sugary low fat yogurt and go for unsweetened full fat yogurt (like a man.)
Try the greek yogurt with a dab of honey – it won’t affect your glycemic index as much but will still be sweet. Full fat is important as many vitamins and nutrients are fat-soluable. Light is crap once you get used to the full-fat. Fat ≠ fat body, not all calories are equal. Almonds are great! Like that unsolicited advice? I’ve got plenty more…