They meet everyday rain or shine at Good Harbor Beach Monday through Friday 6:00-7:00 AM
I attended the Stretch and Core session which is held on Tuesdays and Thursdays. (note I only took photos)
It was a beautiful morning with some very high energy individuals.
Tracy’s site http://www.oneil-fitness.com/
Enjoy the video























Manny,
The photos are great! However, I have no audio. Any suggestions?
Tracy
Audio will be fixed in few minutes, sorry about that, I tried to use a Marine Corps track, but will have to settle for BeachBoys. ALL SET NOW…..